【What is MCT Oil?】
Medium-chain fatty acids have a different digestive pathway than ordinary dietary oils.
Medium-chain fatty acids are different from ordinary dietary oils in that they are easily utilized as energy and do not easily turn into body fat.
The best oil for weight loss It is the best oil for weight loss.
MCT oil is digested and absorbed more quickly than ordinary oils, and is readily converted into energy, making it ideal for use in a variety of situations, including nutritional supplementation in the medical and sports fields, and in the prevention of lifestyle-related diseases.
【Recommended intake method】
It is tasteless and odorless, so it can be mixed with various foods and beverages.
Recommended: Coffee, soy milk, salads, miso soup, yogurt, etc.
Depending on your constitution, even a small amount may cause loose bowels, so for first-time use, start with about 1 teaspoon and gradually increase the amount.
Do not fry or stir-fry in this oil as heating may cause smoke and bubbling, which is dangerous!