Описание и отзывы
Lard is rendered pork fat, a traditional cooking fat that was once common in households.
However, lard declined in popularity alongside the rise in trans fats, shortening, and vegetable oils.
In recent years, animal fats such as lard have started to become more popular once again.
One tablespoon of lard provides the following nutritional values
|Saturated Fat||5.0 g|
|Monounsaturated Fat||5.8 g|
|Polyunsaturated Fat||1.4 g|
|Omega-3 Fatty Acids||128 mg|
|Omega-6 Fatty Acids||1300 mg|