100% Organic Fresh Pumpkin/Pumpkin Seeds/Pumpkin Extract Powder
US $250.00-$450.00
Manufacturers Provide Hot Sale Canada Fresh Pumpkins at Competitive Price
- Category: Fresh Pumpkin >>>
- Supplier: ALFARAH FINE FOODS INC
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Product Overview
Description
Nutritional value from pumpkin
Pumpkin is a very nutrient dense food, contains a lot of vitamins and minerals and is relatively low in calories. One cup of
cooked pumpkin provides: Calories: 49 Carbs: 12 grams
Fiber: 3 grams
Protein: 2 grams
Vitamin K: 49% of the RDI
Vitamin C: 19% of the RDI
Potassium: 16% of the RDI
Copper, manganese and riboflavin: 11% of the RDI
Vitamin E: 10% of the RDI
Iron: 8% of the RDI
Folate: 6% of the RDI
Niacin, pantothenic acid, vitamin B6 and thiamin: 5% of the RDI Pumpkin contains high amounts of beta-carotene, a powerful
antioxidant. Beta-carotene is a type of carotene that metabolizes vitamin A in the body.
cooked pumpkin provides: Calories: 49 Carbs: 12 grams
Fiber: 3 grams
Protein: 2 grams
Vitamin K: 49% of the RDI
Vitamin C: 19% of the RDI
Potassium: 16% of the RDI
Copper, manganese and riboflavin: 11% of the RDI
Vitamin E: 10% of the RDI
Iron: 8% of the RDI
Folate: 6% of the RDI
Niacin, pantothenic acid, vitamin B6 and thiamin: 5% of the RDI Pumpkin contains high amounts of beta-carotene, a powerful
antioxidant. Beta-carotene is a type of carotene that metabolizes vitamin A in the body.
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