2021 New Drop Shipping Of Natural Matured Grown Avocado Of Best Quality At Low Market Price

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Fresh Avocado :

 

Many think an avocado is a veggie but really it’s a pear shaped berry (thats right my friends, it’s a fruit).

Although, from a dietary standpoint you want to think of it as a fat.  In other words, if you are trying to add more fruit to your diet I wouldn’t suggest eating more avocado but if you are trying to add more healthy fats to your diet, an avocado can be your best friend.

 

You don’t want to be afraid of the fat in your avocado, it is a mono-unsaturated fat which is some of the healthiest fat you can eat.  As a matter of fact here is what the American Heart Association has to say about monounsaturated fats help reduce bad cholesterol levels in your blood and lower your risk of heart disease and stroke. They also provide nutrients to help develop and maintain your body’s cells. Monounsaturated fats are also typically high in vitamin E, an antioxidant vitamin most Americans.

 

Rich in vitamins A, E + K, which are all fat soluble, avocados also have vitamins B, C and trace minerals including magnesium and potassium (both known to help reduce blood pressure).  And just to give you a measurable mental picture, one avocado has 2x the amount of potassium as one banana.

They also have more protein and less sugar then any other fruit on the market and they are loaded with antioxidants and inflammatory qualities.