Fresh Red Cherry Tomatoes Farm Fresh Tomatoes Bulk Tomatoes
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- Supplier: RODI TRADING LTD
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Product Overview
Description
Fresh Tomatoes
Tomato is considered both, a fruit and avegetableand forms an integral part of cuisines across the globe, especially in the Mediterranean region. Daily consumption of tomatoes provides a great boost to the health, along with improving the flavor offood. The tomato is consumed in diverse ways, raw or cooked, in many dishes, sauces,salads, and drinks.
1. Nutritional Values of Tomatoes :
| Nutritional value per 100g | Amount |
|---|---|
| Calories | 18 kcal |
| Water | 95% |
| Protein | 0.9g |
| Carbs | 3.9g |
| Sugar | 2.6g |
| Fiber | 1.2g |
| Fat | 0.2g |
| Lycopene | 2573 µg |
| Vitamin K | 7.9 μg |
| Vitamin C | 14 mg |
| Magnesium | 11 mg |
| Potassium | 247 mg |
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