Soft dried banana is a popular snack for a long time in Vietnam, this is an idea healthy snack for everybody from all the ages because the banana has a lot of benefits:
- There are many nutritional components such as Carbohydrate, Fiber, Sugar, Protein, Vitamin C, Calcium, Iron, Vitamin B6, Manganese, etc.
- Banana contains very little saturated fat, cholesterol and sodium
- Banana helps increase concentration, intelligence and reduce the risk of asthma of children
- Banana is suitable for everyone from the babies to the elder, especially those on diets