Treadmill Types Manual Treadmill: The user uses their own foot power to move the belt. No need to use electricity, cheaper but requires more effort. Motorized Treadmill: Uses a motor to move the belt, easier to use and comes with many modern features such as speed and incline adjustment. Folding Treadmill: Can be folded to save space when not in use, suitable for small spaces. Commercial Treadmill: A specialized machine line for gyms, durable, powerful motor and many advanced features.
Key Features Adjustable Speed: Allows the user to adjust the speed from a light walk to a fast run. Usually ranges from 0.8 km/h to 20 km/h. Adjustable Incline: The slope of the treadmill can be adjusted to create the feeling of running on hills, increasing the difficulty and burning more calories. Usually adjusted from 0-15%. Display Screen: Displays information such as speed, time, distance, heart rate, calories burned. Workout Programs: Many treadmills have a variety of workout programs available, from fast running to interval training (HIIT). Heart Rate Sensors: Sensors are integrated into the handlebars to monitor heart rate during exercise.
Power and Motor Power 1.5 – 2.5 HP motor: Suitable for walking or light jogging. For personal use at home. 2.5 – 3.5 HP motor: Suitable for users who run at high intensity and use regularly. 3.5 HP motor: Usually equipped on commercial treadmills, suitable for gyms or professional users.
Product packaging
Running Belt Size Width 40 – 45 cm: Suitable for users who walk or run lightly. Width 45 – 50 cm: Popular for regular running, ensuring comfortable space. Width over 50 cm: Suitable for tall users, fast runners or high-intensity training.
Safety Features Safety Key: The safety lock button stops the machine immediately when the user encounters an accident. Handrails: The handles help the user maintain balance during exercise, especially when running at high speeds or on steep inclines.
Product Paramenters
Notes when choosing a treadmill Purpose of use: Choose a machine based on the purpose of light walking or high-intensity jogging. If you exercise regularly, you should choose a machine with a strong motor and a spacious running belt. Space to place the machine: Consider the size and the ability to fold if the house is narrow. Budget: Treadmills have many price ranges, from under 10 million VND for simple family lines to over 30 million VND for high-end lines.
Motor Power Rated Power: Usually measured in horsepower (HP). This parameter determines the power of the motor, affecting the machine's performance. 1.5 - 2.5 HP: Suitable for people who walk or jog lightly. 2.5 - 3.5 HP: For people who run regularly or at an average speed. Over 3.5 HP: For professionals or those who use the treadmill continuously for a long time.