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Butter Beans are nutritionally dense and delicious packed with flavour, protein, and iron - the ideal addition to healthy vegan and vegetarian diets. Once cooked, Butter Beans are creamy in texture with a rich buttery flavour making them great for soups, casseroles, and stews.
Product | Butter Beans / Lima Beans |
Crop Year | Current |
Moisture | 14-16% |
Imperfect | 0.5% |
Taste | Sweet |
Color | White |
- Butter Beans (also referred to as Lima Beans) are creamy textured beans that are rich and buttery for comforting soups, casseroles, and stews
- They are a great source of protein and iron but contain no cholesterol and virtually no fat
- High in fibre to aid in digestion and maintain digestive health
- Rich in potassium promoting heart and kidney health
- A source of manganese that acts as an antioxidant and fights free radicals within the body
- High in iron, an important component of hemoglobin that carries oxygen from our blood to our lungs
- Rich in protein - crucial for many functions within the body
- Cooking beans from dry (rather than using canned) allows you to have a better control over the preparation of the beans, like staying away from nasty additives, often making it the healthiest choice
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