Fresh Cucumber , Fresh Farm Agricultural Cucumber
US $100.00-$120.00
Свежий зеленый длинный перец
- Category: Fresh Cucumber >>>
- Supplier: MY-LUXHOME
Share on (11000000392191):
Product Overview
Description
Agricultural Product
Not only are green peppers high in iron, but they’re also rich in Vitamin C, which can help your body absorb iron more
efficiently. This combination makes green peppers a superfood when it comes to preventing and treating iron-deficient anemia.
Nutrition
While oranges may be known for their high Vitamin C content, green peppers actually have double the amount of Vitamin C by weight
that oranges and other citrus fruits have. Green peppers are also an excellent source of:
* Vitamin B6
* Vitamin K
* Potassium
* Vitamin E
* Folates
* Vitamin A
Agricultural product
Nutrients per Serving
One ½ cup serving of chopped green peppers contains:
* Calories: 15
* Fat: 0 grams
* Cholesterol: 0 milligrams
* Sodium: 2 milligrams
* Carbohydrates: 3 grams
* Fiber: 1 gram
* Sugar: 2 grams
* Protein: 1 gram
Things to Watch Out For
Green peppers are safe for most people to eat in moderation. However, some people may be allergic to green peppers, and especially
people who are already sensitive to pollens. Keep an eye out for signs of an allergic reaction, such as shortness of breath or swelling of the tongue or throat, and call a doctor if necessary.
How to Prepare Green Peppers
To prepare green peppers, the first step is to cut around the stem. Then, cut your remaining green pepper in half and remove any
remaining seeds. It can be a good idea to wash your green peppers at this point to make sure the seeds come off completely.
Although they aren’t toxic and it won’t hurt anything if you miss a couple, green pepper seeds taste bitter and don’t pair well
with most dishes.
Once you’ve removed the seeds, green peppers are easy to prepare. You can cut them into wedges to eat fresh, dice them to mix into
dishes, or leave them halved so you can stuff them and bake them.
One ½ cup serving of chopped green peppers contains:
* Calories: 15
* Fat: 0 grams
* Cholesterol: 0 milligrams
* Sodium: 2 milligrams
* Carbohydrates: 3 grams
* Fiber: 1 gram
* Sugar: 2 grams
* Protein: 1 gram
Things to Watch Out For
Green peppers are safe for most people to eat in moderation. However, some people may be allergic to green peppers, and especially
people who are already sensitive to pollens. Keep an eye out for signs of an allergic reaction, such as shortness of breath or swelling of the tongue or throat, and call a doctor if necessary.
How to Prepare Green Peppers
To prepare green peppers, the first step is to cut around the stem. Then, cut your remaining green pepper in half and remove any
remaining seeds. It can be a good idea to wash your green peppers at this point to make sure the seeds come off completely.
Although they aren’t toxic and it won’t hurt anything if you miss a couple, green pepper seeds taste bitter and don’t pair well
with most dishes.
Once you’ve removed the seeds, green peppers are easy to prepare. You can cut them into wedges to eat fresh, dice them to mix into
dishes, or leave them halved so you can stuff them and bake them.
High quality Products | Agricultural Products | Fresh green pepper | www.nuterald.com |
Grade A | Size: A | Common | High quality long green pepper |
We Recommend
New Arrivals
New products from manufacturers at wholesale prices
