
Due to their composition, vegetable oils are physiologically very active, and their nutritional value is determined by the content in them of polyunsaturated fatty acids, necessary for our body to build cells.
That is why vegetable oils should certainly be included in the diet of a person of any age, even a baby.
Sunflower oil is one of the best types of vegetable fat. Sunflower oil is filled with salads, vinaigrettes, sauces and gravy are prepared on it, fish and vegetables are fried, and it is used for baking.