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Green Gram
Mung beans (Vigna radiata) are small, green beans that belong to the legume family.
They have been cultivated since ancient times. While native to India, mung beans later spread to China and various parts of Southeast Asia

Although they are almost the same, the nutritional values of green and yellow moong dal vary ever so slightly. Here’s a comparison of the same:
| Nutrients | Green Moong Dal (Split with Skin) | Yellow Moong Dal |
| Calories | 347 | 348 |
| Fat | 0.61 | 1.2 |
| Protein | 25.73 | 24.5 |
| Fiber | 18.06 | 8.2 |
| Carbs | 59.74 | 59.9 |

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