Japanese fermented food dietary fiber organic soy sauce miso food ingredient

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Hatcho Miso is a dark reddish-brown color with a unique astringent taste and a rich flavor. Hatcho Miso is low in sugar and has a low sweetness. Hatcho miso is made in hot and humid summers, so to prevent the fatty acids in the soybeans from being oxidized, they use a lot of salt and a maturing process that prevents the fatty acids of the soybeans from being oxidized, and it takes a long maturing period. The maturation period and the color of the miso itself may look spicy, but the salt content is surprisingly low, at about 11%.




Hatcho miso is made only from soybeans and has a very long maturation period, so it is rich in nutrients due to the fermentation and maturation of soybean protein. 100g of Hatcho miso has about 217kcl of calories per 100g.

The Nutrients in Hatcho Miso
Hatcho miso is rich in protein, carbohydrates, vitamins (E, K, B1, B2, B6, niacin, folic acid, pantothenic acid, etc.), minerals (sodium, potassium, calcium, magnesium, phosphorus, iron, zinc, copper, iodine, etc.), dietary fiber, and salt.

It also contains isoflavones, a type of polyphenol found in soybeans, and, since it is a fermented food, it is rich in lactic acid bacteria.

Benefits
Because the isoflavones contained in soy have similar effects to female hormones, it is said to be effective in improving women's beauty and health. The isoflavones contained in vitamins and soybeans have an antioxidant effect and are said to be effective in the prevention of aging.




The dietary fiber in Hatcho Miso also helps to reduce constipation and dieting, and it is said to be effective in improving the function of the liver. Hatcho miso, which is mainly made from soybeans, contains a lot of linoleic acid, which lowers cholesterol, and is said to have a whitening effect that women are happy to see.

Hatcho Miso Powder Reference Recipe.


Fried potatoes and bacon with miso
Miso carbonara


Hatcho Miso Reference Recipe.


Miso meat sauce
Bowl of rice topped with miso and pork
Simmered sardine in miso




1. Hatcho Miso
It is characterized by a unique flavor with a rich, concentrated flavor of beans, a little sour, astringent and bitter.
2. Organic Miso 
Limited production volume
3. Japanese Hatcho Miso 
The soybean miso is made of soybean koji, which is made from all of the soybeans instead of the rice koji or barley koji, and has been produced in Hatcho-cho, Okazaki City, Aichi Prefecture




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0.2066 s.