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Caffeine | Caffeine is the most common ingredient found in pre-workout formulas and for good reason |
Beta-Alanine | To get the recommended levels of beta-alanine, you may need to supplement with more throughout the day. |
Creatine | Creatine supplementation may improve athletic performance by increasing amounts of stored creatine in the muscles, to provide quick energy fuel for intense activities like weightlifting and sprinting. |
Betaine | Betaine is believed to increase the body’s production of creatine, elevate blood nitric oxide levels and promote fluid balance. |
Nitric Oxide Boosters | Called N.O. for short, nitric oxide is a molecule in the body that increases blood flow to active muscle tissue. |