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Nutrition information table | ||||||||
list of articles:Dried Shiitake mushroom(Per 100g edible portion) | ||||||||
Discard rate | % | 20 | ||||||
Energy | kcal | 182 | ||||||
Moisture | g | 9.7 | ||||||
Protein | 19.3 | |||||||
Proteins created by amino acid composition | 12.5 | |||||||
Lipid | 3.7 | |||||||
Triacylglycerol equivalent | -2.2 | |||||||
Carbohydrate | 63.4 | |||||||
Usable carbohydrate | 11.8 | |||||||
Ash | 3.9 | |||||||
Mineral | Sodium | mg | 6 | |||||
Potassium | 2100 | |||||||
Calcium | 10 | |||||||
Magnesium | 110 | |||||||
Phosphorous | 310 | |||||||
Iron | 1.7 | |||||||
Zinc | 2.3 | |||||||
Copper | 0.5 | |||||||
Manganese | 0.87 | |||||||
Iodine | 4 | |||||||
Selenium | 4 | |||||||
Chromium | 5 | |||||||
Molybdenum | 3 | |||||||
Dietary fiber | Water soluble | g | 3 | |||||
Dietary fiber | Insoluble | 38 | ||||||
Total | 41 | |||||||
Salt equivalent | 0 | |||||||
Organic acid | 1.9 dry shiitake mushroom | |||||||


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