1) Anti Inflamatory and antioxidant effects 2) Enhances brain function, cognition, and memory 3) Relieves body from stress and fights against chronic fatigue 4) Empowers stamina and boosts energy level 5) Regulates hormones and immune systems 6) Helps improve joint health and joint pain 7) Maintains healthy skin, elasticity, and boosts collagen 8) Regulates blood sugar levels