No sulfur, no bleaching powder, citric acid to preserve fresh bamboo shoots

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Product Overview

Description




Bamboo shoots are the edible shoots of various bamboo species, such as Bambusa vulgaris and Phyllostachys edulis. They are a
common ingredient in many Asian dishes and are known for their low calorie content, richness in fiber, copper, vitamin B6, and
vitamin E.





Nutritional Composition
Bamboo shoots are a nutritional powerhouse. They are low in calories but rich in dietary fiber, making them an excellent choice
for a healthy diet. The shoots contain vitamins such as Vitamin B6 and essential minerals like potassium and copper, making them a
nutritious addition to any meal. Apart from these, bamboo shoots are also a good source of protein and a rich supply of essential
amino acids. They have a high water content too, which helps in keeping the body hydrated and aids in digestion. Their low sugar
content makes them suitable for people who are monitoring their carbohydrate intake, such as those with diabetes.




Health Benefits
The nutrient profile of bamboo shoots contributes to numerous health benefits. They have been known to aid in reducing bad
cholesterol levels and are beneficial for gut health due to their high fiber content. Furthermore, their low saturated fat content
makes them a heart-friendly food option. The dietary fiber present in bamboo shoots not only aids digestion but also helps in
maintaining a healthy weight, making them a valuable component of weight management diets. Additionally, the antioxidants found in
bamboo shoots can help combat oxidative stress, potentially reducing the risk of chronic diseases. Their anti-inflammatory
properties also make them a beneficial food for those suffering from inflammatory conditions.




0.1448 s.