RED BEAN POWDER
Kidney Bean Powder
A person should always wash beans before cooking them and remove any beans that are shriveled or discolored.
Beans can be cooked by boiling them with seasoning and allowing them to simmer until they are soft.
Canned beans are pre-cooked and can be used straight away in a variety of dishes.
Some simple strategies for adding beans to a regular diet include:
Replacing meat with beans. Try adding beans instead of meat to soups, casseroles, and pasta dishes.
Eating chilled bean salads. Beans are tasty and filling as a standalone salad, or as a garnish to other salads.
Mixing beans and grains. Adding beans to grains can turn an incomplete protein into a complete one.
It can take a little trial and error to find the beans that work best for someone's preferred dishes, but beans can make a healthy addition to almost any meal.
- 25kg PP bag