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Okra is sometimes known as ladies fingers, bhindi and bamia.

It is widely used in southern American states, the West Indies, India, Asia and South America and is an important part of Cajun cooking styles. It is probably best known as the key ingredient of gumbo - a stew of okra, tomatoes, chilli and chicken or seafood. It contains mucilaginous gum that acts as a natural thickening agent in soups, curries, braises or stews.

There are many varieties of okra; the most commonly found are green and white. Green okra is shorter and slightly stubby when compared with white okra, which is actually a light green colour. White okra is longer and more slender than green okra; it also has quite pronounced ridges.