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JD Chakra Meditation Hand Hammered Tibetan Singing Bowl
JD Chakra Meditation Hand Hammered Tibetan Singing Bowl are also called the healing bowls, can be traced back as early as the 4th century. Back to that time then, the singing bowls were used during chanting and for a signal as changing activity. They were made of an alloy of seven different metals, connected to seven astrological planets, which create a range of different sounds and overtones. The seven metals are gold, silver, mercury, copper, iron, tin and lead and they represented as 7 different planetary influences,
Gold: As Sun
Silver: As Moon
Mercury: As Mercury
Copper: As Venus
Iron: As Mars
Tin: As Jupiter
Lead: As Saturn
From time on and on, to the modern manufacturing, the singing bowls could be plain or decorated. They would be decorated with religious iconography and spiritual motifs & symbols, such as the Tibetan mantra ommani padme hum, images of Buddhas, and Ashtamangala, Chakra and any other symbols.
Singing bowls can be used as vessels to cook, as offering bowls, as beat instruments, and for meditation or relaxation. Bowls have a double effect, with sound and vibration. Since has confirmed that music, as an organized form of sounds can directly affect mood, brain waves, the nervous system and the body chemistry. Music plays a key role in the religious and spirituals of many cultures. Music is still applied to aid digestion, induce sleep and treat mental disturbances. The vibration of the singing bowls stimulated the body to recreate its own harmonic frequency and help produce the alpha waves that are present in the brain in deep relaxation. Singing bowls of all sizes are said to clean the atmosphere around as of negative energy and emotional blockages.
The Singing Bowls are used worldwide for various purposes that reflect its traditional, cultural as well as spiritual significance. It can still be found on temples, monasteries, meditation centres, and altars of Asia and worldwide as well. At present, they are particularly only made in Nepal, India, Japan, China and Korea and can be found on Buddhist alters, monasteries and meditation house throughout the world.
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How to play the JD Chakra Meditation Hand Hammered Tibetan Singing Bowl?
First, place the bowl on your palm of either hand. Do not touch the side of the bowl or hold the bowl with the fingers.
Give a ding to the bowl with the striker, it produces a sound. Now, slowly rub the striker around the bowl with an uniform speed. Gently, increase the speed as the bowl begins to vibrate. You can increase or decrease the tone as per your need.
Or you can even produce the sound and vibration just by hitting the bowl.
Singing bowls have obvious healing effects. The physical vibration of the sound waves, when a bowl is placed directly on the body, massages the cells and organs in a delicate way, and releases energy blockages. Their sounds influence the brain waves in a positive and balancing way, and they have a calming effect on the nervous system. Singing bowls promote deep relaxation with subtle but sometimes profound healing effects. Once you have undergone it yourself, you naturally want to share it with other people.
The seven phases of a complete singing bowls relaxations are a gentle Treatment of:
1 Head, 2. The Arms, 3. The Neck, face and throat, 4. the back, 5 The Abdomen and Chest, 6. The face 7. Round off or Neck Lift.
It helps in the Awakening of 7 Chakra.
Accessory: Cushions, Drawstring bags, Striker, mallets and rollers


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