Outdoor hammer strength double leg press gym equipment

Stainless steel parts anti - rain anti - aging	Harbin military bearing	The ends of the tube close
Earth section display	The flange is fixed on the ground	Stainless steel screw fixation

The main function
Use self - weight, strengthen leg muscle strength and lower limb movement ability, waist muscle strength.

Method of use
After sitting, put your feet up and pedal on the pipe around the front of the equipment. Place your hands on the two kneecap bones.

TIPS
1.the exercise can strengthen the waist abdomen and lower extremity strength, especially can enhance quadriceps muscle force, increase the flexibility of the hip, knee, ankle, improve the motor ability of lower limb, prevent muscle atrophy.
2.When using this instrument, the movements should be light and slow, and the range should be gradually increased. Generally, the kicking should be fast, and the reduction should be as slow as possible.
3.Press your leg not to straighten, knee joint not to buckle, try to move toward the toe, otherwise it will cause damage to the knee joint.
4.Practicing 3 to 5 times a week, 2 to 3 times each time, 5 to 10 times each time.It is not recommended for older people with hip softening.
5.Middle-aged and old people try to exercise in sports shoes. Keep upright in upper body while exercising.

Expansion type  installation 1. There is a corresponding installation hole at the side corner of the frame fitness equipment, with a diameter of 15mm. 2. The length of the expansion bolt installed is 110mm, and the diameter of the electric hammer head should be 16mm. The depth is recommended to be 5mm longer than that of the expansion bolt. 3. The installation ground shall be cement hardened ground, or the cement ground shall be within the range of 400mm*400mm of the local installation hole; 4. The mounting hole of fitness equipment should be punctured in pairs with the expansion bolt, and the mounting nut should be tightened for use.

Directly buried installation 1. Direct buried depth of fitness equipment: when the vertical column is more than or equal to 2 meters, it is suggested that the excavation standard is 500mm*500mm*500mm *500mm; when the vertical column is less than 2 meters, it is suggested that the excavation standard is 400mm*400mm*400mm *400mm. 2. The bottom of the directly buried pit of fitness equipment needs 100mm thick concrete support to prevent the equipment from sinking; 3. Concrete ratio is (cement: what: stone) 1:2:3.5; 4. After maintenance for 7 days, the fitness equipment can be used.

Company Profile

About Us

   Hebei Shengchuan Sports Equipment Manufacturing CO.Ltd., located in the Bohai Sea coast, the junction of Hebei and Shandong Provinces, west of State Road 205, Beijing-Tianjin high-speed, transportation is very convenient, is the large-scale sport equipment in North China, with the development of sport, Hebei Shengchuan Sports Equipment Manufacturing CO.Ltd. has grown into a competitive sport equipment manufacturing.

    At present, our company has a number of talent person and advanced equipment, we firmly believe that development is the last word. Based on today, looking forward to the future, we will continue to follow the changing market.

    We put first-class products, first-class reputation as the basis, adhere to the quality of the first strategic approach. According to international quality and national technical quality indicators, we have established product quality assurance system and job responsibility system. Our products have passed ISO900I; 2001 international quality management system certification, ISO14001 environmental management system certification and OHS18001 occupational safety and health management system certification, China's financial insurance product liability unit, the State Quality Supervision and Testing Center sentinel inspection units, China's teaching equipment industry Association member units, the China Sports Products Association member units and the National Product Quality Inspection Association, awarded “the country avoids check product” and many other honors. Here are our main products: Basketball. Outdoor fitness equipment, Tennis table, Badminton Post, Tennis ball column, Volleyball column, Gymnastics equipment, Gymnasium mats, put rods, track and field apparatus.

    Hebei Shengchuan Sports Equipment Manufacturing CO.Ltd. continue to produce high quality sporting goods. Shengchuan sports , Your best choose! Wish to cooperate with you!