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What is Moringa?
Moringa oleifera is a drought tolerant evergreen tree native to northwestern India. Known as the drumstick tree, horseradish tree, or ben oil tree, it grows up to 2 meters tall and produces long, slender, brown capsules with globular seeds. Its pods range from 6 to 18 inches in length with constrictions at the seed nodes, resembling a drumstick appearance. Most of its parts including its leaves, seeds, and flowers are eaten as vegetables.
Nutrients | Value per 100g |
Calories | 37 |
Carbohydrates | 8.53g |
Dietary Fiber | 3.2 g – 8% RDA |
Pyridoxine | 0.120 mg – 9% RDA |
Vitamin A | 74 IU 2.5% |
Potassium | 461 mg – 10% RDA |
Protein | 2.10 g – 4% RDA |

Amazing Health Benefits of Moringa:
Protects Skin and Nourishes Hair
Provides Antioxidants and Anti-Inflammatory Effects
Promotes Heart Health
Stabilizes Mood and Enhances Neurotransmitter Function
Treats Stomach Disorders
Protects the Liver
Boosts Immunity
Enhances Eyesight

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