Sweet, nutritious and an excellent snack for your family, especially for children. It is an excellent source of Vitamin A (essential for the immune system, healthy vision, and cell growth). This fruit also contains a small amount of calcium and iron.
Nutrition Fact : Mango Slice Amount per 100gm
Calories
60
% Daily Value
Total Fat 0.4g
0%
Saturated Fat 0.1g
0%
Cholestrol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 15g
5%
Protein 0.8g
1%
Vitamin A 21%, Vitamin C 60%,
Iron 1%
Calcium 1%, Vitamin B6 5%
Potassium 168mg 4%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
