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Lucuma Fruit
Lucuma fruits is grown in the cool highlands of the Oxapampa Region in the Peruvian Andes. The peaceful, fresh and lush green soils in the valley infuse the sweet fruit with nutrition and vitality.
swollen fruits naturally fall to the ground at maturity, ripening for several days until they're at peak flavor. After a patient wait, the fruits are peeled, pitted and dehydrated at low temperatures to preserve the fruit's nutrient component before being milled into a fine, whole-fruit powder that's easy to us
Nutritional facts
Lucuma has long been a favorite in South America-and was viewed in the ancient Peruvian culture as a symbol of fertility and creation. Today, lucuma-flavored ice cream is often favored over chocolate or vanilla in many countries This low-glycemic sugar alternative delivers a subtle sweetness-along with vital health-boosting nutrients, including calcium and potassium. Lucuma is a good source of antioxidants, dietary fiber, healthy carbohydrates, and other key vitamins and minerals
Calorie Information
%DV
Calories | 420 ( 1758 kj) | 21% |
- From carbohydrate | 392 (1641 kl) |
|
- From fat | 00 (00 kj) |
|
-From protein | 28.0 ( 117 kj) |
|
Total Fat | 00 | 0% |
Protein | 7.0 g | 14% |
Total Carbohydrate | 13.0 g | 4% |
Sugars | 13.0 g |
|
Potassium | 35 g | 1% |
Iron | 2.5 g | 14% |
Cholestrol | 00 g | 0% |
Phytosterols | 00 g | 0% |
One tablespoon (7.5 grams) of lucuma powder also provides some calcium, iron, potassium, niacin, and vitamin C — though these amounts generally cover less than 1% of the Daily Value (DV).



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