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Sacha Inchi is a great plant source of protein providing the crucial amino acids that our bodies need for numerous functions. These amino acids are the building blocks of healthy lean muscle.
With adequate protein intake, our bodies are able to properly replicate our precious DNA and provide the needed energy to take on the day
With the beneficial fatty acids of omega 3, 6 and 9, there are numerous benefits from these healthy fats. Omega-3 fatty acids have been known to help in cardiovascular support as they promote heart health.
Nutrition Facts : Sacha Inchi nut Serving: 1 Ounce
Calories | 168 |
Calorie from fat | 117 |
| % Daily value |
Total Fat 13g | 20% |
Saturated fat 1.5g |
|
Cholestrol | 0% |
Sodium 148 mg |
|
Total carbohydrate 4.9g | 1.6% |
Dietary fibre 4.9g | 20% |
Sugars(added) 0 g | 11% |
Protein 7.9g | 16% |
Vitamin A | 0 IU |
Vitamin B6 | 0 IU |
Calcium 40mg | Vitamin C 2% |
Phosphorous 0mg | Iron 1.4 mg |
Zinc 0 mg | Magnesium 0mg |
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs |

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