What is a sweet potato? The sweet potato is a starchy, sweet-tasting root vegetable. They have a thin, brown skin on the outside with coloured flesh inside – most commonly orange in colour, but other varieties are white, purple or yellow. You can eat sweet potatoes whole or peeled, and the leaves of the plant are edible too. They may both be called 'potatoes', but sweet and white potatoes are not actually related. Botanically, the sweet potato belongs to the bindweed or morning glory family, whereas the white potato sits in the nightshade family. Nutritional value of sweet potato Sweet potatoes are a rich source of fibre as well as containing a good array of vitamins and minerals including iron, calcium, selenium, and they're a good source of most of our B vitamins and vitamin C. One of the key nutritional benefits of sweet potato is that they're high in an antioxidant known as beta-carotene, which converts to vitamin A once consumed.
SPECIFICATION
Item : Japanese purple sweet potato Origin : Vietnam Packing: 1.mesh bag packing -- 20kg or 21kg/mesh bag 2. Carton packing-- 10kg or 20kg/carton
3. According the clients' requiremenProduct Loading : 26-32MTS/40'reefer container; depend on different package
Packing & Delivery
Packaging Details mesh bag/ carton as customer requests Delivery Time 5-7 DAY
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