Roasted SACHA INCHI NUT / Toasted Sacha inchi nut Peru

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Product Description


 


Roasted Sacha Inchi Nut


Sacha Inchi Seeds, known for their high level of plant-based omega-3s, are commonly referred to as a superfood, due to them being a complete protein, containing every amino acid your body requires. Also known by the botanical name Plukenetia volubilis, this diminutive, tanned seed stems from a perennial plant that has small trichomes on its leaves and is recognized as part of the Euphorbiaceae family. The organic seeds are roasted at 150-155°C for 1.8-2.0 hours, transforming the seed to have a more nut-like appearance. There are no additives or processing aids used in the process. The seed is recognized for all its nutritional benefits as a complete source of protein blends with an estimated 8-9 grams of protein per ounce, a higher content than almonds. Roasted sacha inchi seeds are a rich source of alpha-linolenic acid and a valuable source of Vitamin E, Vitamin A and fiber.

Sacha inchi seeds are used throughout the food and beverage industry in various recipes and formulations such as protein powders, cereals, various trail mix brands and as a salad topper. Popular health food stores and grocery markets are often carrying this product in either their own grab-and-go nut section or sold in retail packaging under a variety of brand names.


 Sacha Inchi is a great plant source of protein providing the crucial amino acids that our bodies need for numerous functions. These amino acids are the building blocks of healthy lean muscle.
With adequate protein intake, our bodies are able to properly replicate our precious DNA and provide the needed energy to take on the day


Benefits


With the beneficial fatty acids of omega 3, 6 and 9, there are numerous benefits from these healthy fats. Omega-3 fatty acids have been known to help in cardiovascular support as they promote heart health.


 


Nutrition Facts : Sacha Inchi nut                                             Serving: 1 Ounce


 






































































Calories



168



Calorie from fat



117



 



% Daily value



Total Fat                        13g



20%



Saturated fat                  1.5g



 



Cholestrol



0%



Sodium                          148 mg



 



Total carbohydrate        4.9g



1.6%



Dietary fibre                  4.9g



20%



Sugars(added)               0 g



11%



Protein                           7.9g



16%



Vitamin A



0 IU



Vitamin B6



0 IU



Calcium                      40mg



Vitamin C 2%



Phosphorous               0mg



Iron 1.4 mg



Zinc                            0 mg



Magnesium      0mg



 









*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs



 


 


 


 





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0.4529 s.