Chia Seeds in bulk for sale

Product Overview

Description

Organic Chia Seeds

Add to porridge, smoothies & bread.
Provides soluble and insoluble fibre.
Good source of the key Omega Fatty Acids.

Chia seeds also rank among the top plant based sources of protein.

Nutritional Information

Typical Values	Per 100g
Energy	400 calories
Protein	20g
Carbohydrates	2g
_of which sugars	0.1g
Fat	31g
_of which saturates:	3.1g
__Mono-unsaturated fats	1.9g
__Poly-unsaturated fats	25g
_of which n-3 fats (Omega 3)	18.6g
__n-6 fats (Omega 6)	4.8g
__n-9 fats (Omega 9)	1.6g
Fibre	37.9g
Sodium	0g

Chia seeds offer support for a variety of diets. They are ideal for people wanting to add more fibre to their food as well as vegetarians and vegans seeking a source of Essential Fatty Acids (EFA's).

They work best when either pre-soaked or added to a drink or liquid. They work in a similar fashion to linseed (flaxseeds) when soaked forming a gel like coating which helps as a digestive.