100% Pure and Natural Fenugreek Extract Powder for Sale

100% Pure and Natural Fenugreek Extract Powder for Sale

• Dosage: The recommended daily dose of fenugreek is 5 to 30 g defatted fenugreek seed powder up to three times daily. If you're taking fenugreek to help lower high triglyceride levels, your daily dosage may be closer to 25 to 50 g defatted seed powder each day. Usually, fenugreek is best taken before or during mealtime. Alternatively, you can take fenugreek as a tincture in a 3 to 4 ml dose three times each day.

• For Face pack: To start with take 1 teaspoonful of fenugreek powder and put that in 2 teaspoonful of milk. Make a paste and evenly apply on the face. Leave this Fenugreek pack for 20 minutes then wash off. This will give an amazing glow on the face.
  

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