AGILITY TRAINING SET: This agility training set includes an 4.5m long Agility Ladder (12rungs) , 10 Yellow Disc Cones + handle, 1 Speed Parachute with 4 Steel Stakes, 1 jump rope and 5pcs resistance bands.The whole set will packed into big drawstring carry bag
Improve balance, agility, speed, reflexes, and explosiveness with this sports training set. Create your own circuit with the included items.
FULLY ADJUSTABLE: Distance between rungs can be adjusted to fit your training scenario. Use the included steel stakes to keep it in place. Cones can be placed in a wide variety of patterns. Mix it up to keep workouts fun.
BUILD EXPLOSIVENESS: The Resistance Parachute creates drag, forcing you to work harder which, in turn, builds overall strength. Build both speed & strength in one exercise.
VERSATILE: Suitable for PE teachers, coaches, football players, basketball players, soccer players, tennis players, track athletes, rugby players and athletes of all sorts. Can also be used to create a fun obstacle course suitable for kids and adults alike.
