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Peruvian Brazil nut, Bertholletia excelsa, is a tropical evergreen in the family Lecythidaceae grown for its edible seeds (nuts). The brazil nut tree is very large with a long straight trunk which is in diameter. The tree only branches in the upper regions and the long branches are covered in large, leathery, oblong shaped leaves which form a spreading canopy. The tree produces large, pale yellow or greenish flowers and a round fruit which is
The fruit has a thick hard shell and contains 18 to 24 angular seeds (nuts). The large edible kernel is protected by a thin, woody shell which has a wrinkled appearance. Brazil nut trees can reach a height of 25–56 m (82–184 ft) and can live for well over 500 years. Brazil nut may also be referred to as cream nut or butter nut and originates from the Amazonian rainforest.




Calories | 656 |
| % Daily value* |
Total Fat 66g | 101% |
Saturated fat 15g | 75% |
Polysaturated fat 21g |
|
Monosaturated fat 25g |
|
Sugar 3.2g |
|
Cholestrol | 0% |
Sodium 3mg | 0% |
Potassium 659mg | 18% |
Total Carbohydrate 12g | 4% |
Dietary fibre 8g | 32% |
Protein 14g | 28% |
Vitamin A 0% | Vitamin C 1% |
Calcium 16% | Iron 13% |
Cobalamin 0%, Vitamin B6 5% | Magnesium 94% |
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