Свежий авокадо изготовленный во Франции для экспорта по лучшей цене Стандартный

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Nutrition


Avocados are listed as the #1 cleanest fruit on the Environmental Working Group's (EWG) 2018 'Clean 15' list. The list is a consumer-friendly guide to fruits and vegetables that contain the least amount of pesticides. Of the avocados tested by the EWG, less than 1% tested positive for pesticides and only one type of pesticide was found, earning avocados the first place ranking!


 


Nutrition Facts : Avocado                                    Amount Per 100 Grams


 






































































Calories



160



 



% Daily value*



Total Fat                      15g



23%



Saturated fat                2.1g



10%



Polysaturated fat          1.8g



 



Monosaturated fat        10g



 



Trans fat 0.1g



 



Cholestrol                    0mg



0%



Sodium                        7mg



0%



Potassium                485mg



13%



Total Carbohydrate        9g



3%



Dietary fibre                 7 g



28%



Protein                           2g



4%



Vitamin A                     2%



Vitamin C        16%



Calcium                         1%



Iron                   3%



Cobalamin                   0%



                      Magnesium       7%



 









*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs



 


 


 


 


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