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Sunflower seeds are a unique food, rich in many types of essential, and sometimes hard to get, nutrients. In fact, sunflower seeds make my Top 10 List for foods rich in VITAMIN E, COPPER, B Vitamins like thiamine,phosphorus, selenium, and more.
Sunflower seeds, like nearly all types of nuts and seeds, provide a healthy source of essential fatty acids; their specific fatty acids are in the form of linoleic acid. Additionally, sunflower seeds are also an excellent source of fiber, amino acids (especially tryptophan) which make up the building blocks of proteins, B Vitamins, phytosterols, and more.
Although as a culture we have been led to believe that consuming fat can lead to unwanted weight gain, the opposite is in fact true; consuming healthy fats actually leads to a healthy cardiovascular system, a stable healthy body weight, and reduced levels of body-wide inflammation.
Healthy sources of fats like those found in sunflower seeds are actually the building blocks for cell membranes, allow your body to balance hormones, help to slow down absorption of food during meal time so that we can go longer without feeling hungry, and also act as carriers for important fat- soluble vitamins A, D, E and K.
By adding healthy sources of fats into your diet, like the polyunsaturated kind that is found in sunflower seeds, and replacing trans-fats and low-quality easily oxidized fats, you can experience multiple health benefits.
Sunflower Seeds Nutrition
A ¼ cup serving of sunflower seeds provides (in value recommended values): 190 calories, 16 grams of fat, 6 grams of protein, and 4 grams of fiber
82% of Vitamin E
70% DV of copper
43% Vitamin B (thiamine)
34% of manganese
34% of selenium
33% of phosphorus
28% of magnesium
28% of Vitamin B6
20% of folate
18% of Vitamin B3
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Packaging Details:1) JERRY CAN : 2L, 3L, 5L, 7L, 8L, 10L, 16L, 18L, 20L, 25L
2) BIG MOUTH JERRY CAN : 10L, 16L, 18L
3) PET BOTTLE : 500ML, 750ML, 1L, 1.8L, 2L, 3L, 5L
4) TIN : 16L, 18L
5) METAL DRUMS : 190KGS & 192KG
6) POLY DRUMS : 195KGS
7) FLEXI TANK : 21MT
item | value |
Type | Sunflower Oil |
Product Type | Nut & Seed Oil |
Processing Type | Refined |
Refined Type | Hydrogenated Oil |
Cultivation Type | Common |
Use | Cooking |
Packaging | Bulk, Can (Tinned), Drum, Plastic Bottle |
Purity (%) | 100 |
Volume (L) | 1 |
Certification | Halal/ ISO 22000:2018 |
Grade | AA |
Place of Origin | Ukraine |
Brand Name | PURE |
Model Number | ISO 22000:2018 |
Product Name | Pure Refined Sunflower Oil |
Usage | Cooking, Human Consumption |
Color | Clear and Bright |
Odor and Flavor | Odorless and Bland |
Oleic | 55% Minimum - 75% Maximum |
Free Fatty Acid (as Oleic) | 0.05% Maximum |
Moisture and Impurities (AOCS Ca 2d-25) | 0.10% Maximum |
Iodine Value | 88-115.0 |
Shelf Life | 24 Months from date of production |
Flavor | Pleasing |
Refined Sunflower Seed Oil
Product | sunflower oil |
Processing | Refined |
Transparency | without lees |
Smell and taste | depersonalized oil odourless |
Color number,mg of iodine | ≥ 10 |
Acid value,mg kon/g | ≥0.25 |
Mass fraction of not fat admixtures,% | Absence |
Peroxide value,½ O2 Mmol/kg | ≥ 2.0 |
Mass fraction of moisture and volatiles content,% | ≥ 0.10 |
Mass fraction of phosphorus-containing substances in terms of stearooleoletsytyn,% | Absence |
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