LIFEWORTH частная марка после тренировки грейпфрут Витаминная добавка энергетический напиток

*BCAA energy drink:BCAA (leucine, valine and isoleucine), vitamin D, vitamin B6, vitamin B12, biotin, folic acid, niacin, natural sugar

*BCAA plus energy drink:BCAA (leucine, valine and isoleucine), vitamin D, vitamin B6, vitamin B12, biotin, folic acid, niacin, caffeine, natural sugar

*Refresh energy drink:Green tea extract (theanine), vitamin D, vitamin B6, vitamin B12, biotin, folic acid, niacin, natural sugar

*Protein energy drink:Hydrolyzed whey protein, edible salt, taurine, amine hydrochloride, L-calcium lactate, magnesium sulfate, zinc sulfate, vitamin B12, vitamin B6, green tea extract, natural sugar

*Casein energy drink:Hydrolyzed casein, collagen, citric acid, beetroot extract, purple carrot extract, natural sweetener

*Electrolyte energy drink:Vitamin A, Vitamin C, calcium, phosphorus, magnesium, zinc, selenium, copper, manganese, chromium, molybdenum, sodium, potassium, citric acid, malic acid, natural flavors, beet juice, beta-carotene, rebaudioside

*Multivitamin B energy drink:Vitamin B6, Vitamin B12, Vitamin B3, niacin, tyrosine, phenylalanine, taurine, guarana extract, natural sugar

Note:Different formulas are suitable for different people.More formulas please kindly contact us ask for the details.

*how much to drink

Drink  14-20 fl oz (400 to 600 ml) of water a half hour prior to an activity. You need to start to hydrate before you actually engage in any activities, otherwise, you might be starting out dehydrated (particularly if your games/activities are in the morning).

*when to drink

Have lots of fluid during the early stages of practice and competition. You will absorb water better during this time.

*which kind of electrolytes energy drink is the best choice after exercise

Pick ONLY a high-quality electrolyte like lifeworth energy drink. Many sports drinks have high fructose corn syrup and dyes and are not advisable for optimal performance.

*Why do I Need Electrolytes?

As an athlete or fitness enthusiast, you might be wondering why there is so much hype surrounding electrolytes. “Why can’t I just subsist on water alone?” you might ask. Electrolytes are minerals that carry an electrical charge. They have an impact on how your muscles function, how alkaline your blood is, and how much water you have in your body. In addition to their individual roles, electrolytes often work in harmony with vitamins and other minerals in the body to keep you feeling good and performing at your best.