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Freezing Method | Frozen on Board (Sea Frozen) |
Scientific name | Salmo Salar |
Delivery Time | Varies for different destination port, actual delivery time to be provided upon request. |
Growing and maintaining hair and skin
The essential Omega-3 fatty acids in salmon supports scalp health and give hair its shine. On the other hand, a lack of these nutrients can result in dry scalp and dull hair. Omega-3 fatty acids also help promote the health of your skin.
Supporting bone health
Your bones rely on nutrients like vitamin D and calcium to stay healthy, and salmon is an excellent source of both.Because your body can't make its own calcium, you need to get it from the foods you eat. You also need Vitamin D in order to absorb it. Expert recommend all adults eat at least two portions (a total of 8 ounces) of seafood a week, eapecially fish that are high in Omega-3s like salmon. Suggest that children eat one or two servings (about 2 to 4 ounces) of seafood a week starting at age 1. Serving sizes range between 1-4 ounces depending on age and only from lower-mercury sources. People who are pregnant and young children should avoid fish with the most mercury. Luckily, salmon is not one of them.
Freezing Method | Frozen on Board (Sea Frozen) |
Scientific name | Salmo Salar |
Delivery Time | Varies for different destination port, actual delivery time to be provided upon request. |
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