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Inositol is a vitamin-like sugar alcohol that is common in human tissues and many foods. Inositol is sometimes referred to as a B vitamin, but technically it is not a vitamin because our cells produce enough of it on their own. However, it does work with several B vitamins.
Inositol plays a very important role in transmitting information and supplying nutrition in women's physiological convenience, and many studies have shown that women can help the physiological development of the body to be more mature and improve the pregnancy index by supplementing inositol.
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