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Fatty acid components of rapeseed oil | |
Saturated fat | 6.6g |
Monounsaturated fat (omega 9) | 59.3g |
Polyunsaturated fat (omega 3 & 6) | 29.3g (9.6g and 19.7g respectively) |
Non fatty acid components of rapeseed oil | |
Vitamin E (alpha-tocopherol) | 17.5mg |
Tocopherol gama | 27.4mg |
Tocopherol delta | 0.99mg |
Vitamin K | 71.3ug |
Sterols |
|
Stigmasterol | 3mg |
Campesterol | 241mg |
Beta-sitosterol | 413mg |
because it is GMO Free. It has a light, neutral flavor, light texture and high heat tolerance which makes it ideal for sauteing, baking and frying. It is a heart-healthy oil, high in omega-3 fatty acids and low in saturated, with no trans fats and cholesterol.
How it's made: Canola Oil is made from the seeds of the Canola plant, commonly grown in Canada and the Western US. These Canola seeds are grown using organic practices and are also GMO free. The seeds are crushed and pressed to extract the oil, which is then refined.
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