Sea Moss and Irish Moss: Everything You Need To Know
Sea moss, also known asIrish moss, red algae or Chondrus crispus, offers us a variety of health benefits.
It was being used to thicken smoothies and milks, and even in custardy desserts.
BENEFITS OF SEAMOSS
Thyroid Support
DI-Iodothyronine (DIT), what T3 breaks down into, is found in abundance in brown sea moss and for this reason, it has been used as a treatment for thyroid disorders. Thyroxin (T4) and Tri-iodothyronine (T3) have been found as the main organically bound iodine compounds in several seaweeds.
Then, of course, there is the iodine, which is highly concentrated in sea moss and this is serious fuel for the thyroid. Selenium is also present in abundance and is a necessary factor in thyroid hormone production.
Mental/Emotional Health
Sea moss is jam-packed full of potassium. The cells of the body cannot function without potassium, though strangely our bodies do not have a mechanism to conserve potassium. Adding high-potassium foods like sea moss to the diet can significantly improve behaviour and mental functioning (especially for ADD children!). High potassium foods are also very helpful for fibromyalgia, moodiness, agitation, depression and anxiety disorders. Irish moss is also an excellent source of a range of B vitamins, which are well known for supporting the nervous system and reducing stress.
This food is like a warm cup of tea with good book by the fire for the nervous system. Additional evidence indicates that sea moss has a neuroprotective effect, shielding the brain from the accumulation of a protein called α-synulein that is linked to neurodegeneration and the development of Parkinson's disease.
Details Images
10% MOISTURE
We wash it with clean water and it's totally dried, no salt
1kg dried seamoss when soaked in water can have 10 kg fresh seamoss
35% MOISTURE
We wash with sea water and keep the natural salt on to preserve sea moss better
1kg dried seamoss when soaked in water can have 5 kg fresh seamoss