Product Overview
Description
The health benefits of chicken meat are well known, but different parts and preparation methods contribute to how healthy your chicken meal turns out. Darker parts like thighs and drumsticks are higher in calories than lighter parts like breasts. Keeping the skin on or frying chicken also results in more saturated fat. When substituting red meat for chicken, stick to the chicken breast because it is the healthiest cut of the bird.
Specification
Specification
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